Frase Pricing 2026: Plans, Costs & What Changed
Frase completely restructured its pricing in 2026—the old Solo, Basic, and Team plans no longer exist. If you're comparing what Frase used to cost to what it costs now, this page has the full breakdown.
This page covers every current Frase plan, what's included, hidden costs, how the new free trial works, and how Frase stacks up against Surfer SEO at the new price points.
Full transparency: This article contains affiliate links. If you purchase through our links, we may earn a commission at no extra cost to you. Our recommendations are based on documented features and verified information—not commission rates.
Frase Pricing 2026: Quick Summary
Frase now starts at $49/month on monthly billing (or $39/month on annual billing). Here's the full picture:
💡 Annual billing saves 20% (Starter: $49→$39/mo, Professional: $129→$103/mo). A 7-day free trial is available with no credit card required. Always verify current prices at frase.io.
What Changed: Frase's 2026 Pricing Restructure
If you've looked at Frase before, the pricing has changed significantly. Here's what's different:
| Old Plan | Old Price | New Plan | New Price | |----------|-----------|----------|-----------| | Solo | $15/mo ($12 annual) | Starter | $49/mo ($39 annual) | | Basic | $45/mo ($38 annual) | Professional | $129/mo ($103 annual) | | Team | $115/mo ($97 annual) | Scale | $299/mo ($239 annual) | | $1 / 5-day trial | $1 | 7-day free trial | Free, no CC |
The entry price has increased significantly. However, the Starter plan now includes features that previously required the old Basic or Team plans, including Content Guard monitoring and AI Visibility tracking. Frase has repositioned itself from a budget tool to a more full-featured content platform.
Frase Plans 2026: Full Breakdown
Starter Plan — $49/month or $39/month (Annual)
The Starter plan is Frase's entry-level tier for solo creators and individual site owners.
What's included:
- 10 articles per month (SERP research + optimization)
- 50 audit pages per month
- 25 AI generations per month
- 20 AI diagrams and infographics per month
- 1 user seat, 1 site
- Content Guard monitoring for 3 pages (ranking decay alerts)
- Publishing integrations: WordPress, Webflow, Sanity, Wix, FraseCMS
- No surprise billing — "holds at limit" if you exceed caps
Who Starter is for:
- Solo bloggers publishing up to 10 articles per month
- Freelancers optimizing content for a single client site
- Individual content creators who want SEO content research without paying $129/month for Surfer SEO
- Anyone who previously used the old Solo plan and is evaluating the new pricing
Honest note: At $49/month, Starter is no longer a budget tool. The 25 AI generations per month is a meaningful limit—if you rely heavily on Frase's AI Writer, you may hit this cap. Track usage carefully in your first month.
Professional Plan — $129/month or $103/month (Annual)
The Professional plan is built for in-house content teams and growing businesses.
What's included:
- 40 articles per month
- 250 audit pages per month
- 100 AI generations per month
- 3 user seats (extra seats at $29/month each), 5 sites
- Content Guard monitoring for 15 pages
- AI Visibility monitoring: ChatGPT, Google AI, Perplexity
- Content calendar and internal linking tools
- Agent auto-publish for FAQ, glossary, and how-to content
- Pay-as-you-go overage option: $5/article, $0.50/audit page, $0.25/AI prompt
Who Professional is for:
- In-house SEO teams producing 20–40 pieces per month
- Small agencies managing a handful of client sites
- Content managers who need AI Visibility monitoring alongside content creation
- Teams that previously used Starter and hit the 10-article limit consistently
Scale Plan — $299/month or $239/month (Annual)
The Scale plan is built for agencies and multi-site brands running content at high volume.
What's included:
- 100 articles per month
- 1,000 audit pages per month
- 350 AI generations per month
- 5 user seats, up to 10 domains
- Content Guard monitoring for 50 pages
- Full AI Visibility: ChatGPT, Google AI, Perplexity, Claude, Gemini
- Client-ready reports
- Omni-channel content atomization
- Agent auto-publishes all content types
- Pay-as-you-go overage: $4/article, $0.40/audit page, $0.20/AI prompt
Who Scale is for:
- Content agencies with multiple client domains
- Brands producing 50+ pieces of content per month
- Teams that need the broadest AI Visibility monitoring across all major LLMs
Enterprise Plan — Custom Pricing
Enterprise is negotiated directly with Frase for large organizations needing custom capacity and security.
What Enterprise adds:
- Custom seats and domain limits
- White-label reports and branded client portal
- SSO and SAML authentication
- Dedicated account manager
- SLA guarantees
- 24-month historical data access
Frase Hidden Costs & Limits to Know
1. AI generations are capped on every plan
Starter includes 25 AI generations per month. If you use Frase's AI Writer heavily—generating outlines, intro paragraphs, or full sections—25 generations can disappear quickly across 10 articles. On Professional (100/month) and Scale (350/month), this is more generous. Budget your AI usage or consider the overage pricing on Professional/Scale.
2. Overage pricing is pay-as-you-go (not automatic)
Overage billing on Professional and Scale is off by default. You have to opt in. Without it enabled, Frase simply holds you at the plan limit—you won't get surprise charges, but you also can't exceed your cap without manually enabling overage. Enable it if you want a safety valve.
3. Extra seats cost $29/month
On Professional and Scale, additional user seats beyond the plan's included count cost $29/month each. For teams of 4–6 writers, factor this into your total cost calculation.
4. Starter limits 1 site only
The Starter plan covers only 1 website. If you manage content for multiple clients or domains, you'll need Professional (5 sites) or Scale (10 domains). This is a common point of confusion when upgrading from the old Solo plan, which also had a 1-site limit.
Frase Pricing: Annual vs Monthly
| Plan | Monthly price | Annual price | Annual savings | |------|--------------|--------------|----------------| | Starter | $49/month | $39/month ($468/year) | ~$120/year | | Professional | $129/month | $103/month ($1,236/year) | ~$312/year | | Scale | $299/month | $239/month ($2,868/year) | ~$720/year | | Enterprise | Custom | Custom | Negotiated |
The practical advice: Start on monthly billing during your trial period or first month. Switch to annual once you're confident Frase fits your content workflow—the savings are meaningful, especially on Professional and Scale.
Frase's 7-Day Free Trial: What You Get
Frase now offers a 7-day free trial with no credit card required—replacing the old $1 five-day trial.
During the 7-day trial you get:
- Professional-level feature access
- Up to 5 articles
- 50 audit pages
- 25 AI prompts
- Up to 3 seats
How to use the trial effectively: Run the full workflow on 2–3 articles you're actively planning to publish. Generate a brief, analyze the SERP, use the AI Writer, then optimize your draft. If Frase saves you 30+ minutes per article, the ROI math at $39–$49/month is clear. If it doesn't fit your workflow, cancel before day 7—no charge.
Frase Pricing vs Surfer SEO 2026
| Tool | Entry plan (monthly) | Entry plan (annual) | Article limit | Seats |
|---|---|---|---|---|
| Frase Starter | $49/month | $39/month | 10/month | 1 |
| Surfer SEO Essential | $99/month | $79/month | 30/month | 1 |
With the pricing restructure, the gap between Frase and Surfer SEO has narrowed considerably. Frase Starter at $49/month is now about half the price of Surfer SEO Essential at $99/month—not the 85% cheaper position it held at $15/month.
Where Surfer SEO still justifies its higher price:
- More sophisticated content scoring algorithm
- Better AI-assisted first drafts (Surfer AI)
- Stronger keyword clustering and content planning features
- 30 articles/month vs Frase Starter's 10
Where Frase wins:
- Price—$49/month vs $99/month is still a meaningful difference
- Content Guard for ranking decay monitoring (unique to Frase)
- AI Visibility tracking across ChatGPT/Google AI/Perplexity (unique to Frase)
- 7-day free trial, no credit card required
The verdict: Frase is no longer the obvious budget choice, but its Content Guard and AI Visibility features add genuine value that Surfer SEO doesn't offer. For creators focused on content quality and ranking monitoring, Frase Professional at $103/month annual competes directly with Surfer at $79/month.
Which Frase Plan Should You Choose?
Start with the free trial — 7 days, no credit card. There's no reason to commit without testing.
Choose Starter ($49/month or $39/month annual) if:
- ✅ You publish up to 10 articles per month
- ✅ You manage a single website
- ✅ You're a solo blogger, freelancer, or individual content creator
- ✅ You want SEO content optimization at under $50/month
Choose Professional ($129/month or $103/month annual) if:
- ✅ You publish 15–40 articles per month
- ✅ You need 3+ team seats or manage up to 5 sites
- ✅ You want AI Visibility monitoring (how your brand appears in ChatGPT, Perplexity, etc.)
- ✅ You need automated content publishing workflows
Choose Scale ($299/month or $239/month annual) if:
- ✅ You run a content agency managing 10+ domains
- ✅ You produce 50–100+ articles per month
- ✅ You need client-ready reports and full AI Visibility coverage
Frase Pricing: Frequently Asked Questions
Q: How much does Frase cost in 2026?
Frase's current plans: Starter at $49/month ($39/month annual, 10 articles), Professional at $129/month ($103/month annual, 40 articles, 3 seats), Scale at $299/month ($239/month annual, 100 articles, 5 seats), and Enterprise with custom pricing. A 7-day free trial is available with no credit card required.
Q: Did Frase change its pricing in 2026?
Yes. Frase restructured its pricing significantly. The old Solo ($15/month), Basic ($45/month), and Team ($115/month) plans have been replaced with Starter ($49/month), Professional ($129/month), and Scale ($299/month). The $1 five-day trial was also replaced with a 7-day free trial requiring no credit card. All prices are higher, but the plans now include new features like Content Guard monitoring and AI Visibility tracking.
Q: Does Frase have a free trial?
Yes. Frase offers a 7-day free trial with no credit card required. You get Professional-level feature access capped at 5 articles, 50 audit pages, 25 AI prompts, and 3 seats. The old $1 trial has been discontinued.
Q: Is Frase cheaper than Surfer SEO?
Yes, but the gap has narrowed. Frase Starter ($49/month) is about half the price of Surfer SEO Essential ($99/month). On annual billing, Frase Starter is $39/month vs Surfer's $79/month. Frase also offers features Surfer doesn't, including Content Guard and AI Visibility monitoring.
Q: What is Frase's article limit?
Starter allows 10 articles per month. Professional allows 40 articles per month. Scale allows 100 articles per month. Enterprise has custom limits. If you exceed your plan's article limit, Frase holds you at the cap by default—no surprise billing unless you've opted into pay-as-you-go overage.
Q: Can I cancel Frase at any time?
Yes. Monthly plans can be cancelled at any time with access until end of billing cycle. Annual plans run until the end of the billing period. The 7-day free trial can be cancelled before day 7 with no charge.
Q: How much does Frase cost per year?
On annual billing: Starter costs $468/year ($39 × 12), Professional costs $1,236/year ($103 × 12), Scale costs $2,868/year ($239 × 12). Annual billing saves approximately 20% vs monthly rates.
Is Frase Worth the Price in 2026?
At $49/month for Starter, Frase is no longer a budget tool—but it's still well below Surfer SEO at $99/month and significantly cheaper than full-suite SEO platforms like Semrush or Ahrefs.
Frase is worth it if:
- You publish 5–10 articles per month and want SERP-driven content briefs that save 30–60 minutes per piece
- You want Content Guard monitoring to catch ranking decay before traffic drops
- You're tracking how your brand appears in AI search results (ChatGPT, Perplexity) — the AI Visibility feature is unique to Frase
Frase is not worth it if:
- You publish fewer than 3 articles per month — the monthly cost doesn't justify occasional use
- You need the highest-quality AI writing — Surfer AI produces better first drafts
- You previously used Frase at $15/month and the 3x price increase doesn't align with the value you got from the old plan
For bloggers, freelancers, and content teams who actively produce SEO content every month, Frase Starter at $39/month annual remains one of the more cost-effective options in the content optimization space.
📖 Want the full Frase feature review? Read our Frase Review 2026 — honest verdict after real use, pros and cons, and who should buy it.
🔍 Comparing SEO tools? See our Best AI SEO Tools 2026 — Semrush, Surfer SEO, Frase, SE Ranking, and more compared honestly.
📊 Looking at SE Ranking as an alternative? Read our SE Ranking Review 2026 — professional rank tracking and site audits from ~$44/month.
A Note on Transparency
This page contains affiliate links to Frase. If you sign up through our link, we may earn a commission at no extra cost to you. Pricing reflects Frase's current plans as of July 2026. Frase updated its pricing structure in 2026—the old Solo/Basic/Team plans no longer exist. Always verify current rates at frase.io before purchasing.